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Spiritual Movement & Meditation
Mon 20 February at 6:15 pm until 7:30 pm
A movement and meditation that engages with Christian spirituality hosted in the beautiful setting of Bath Abbey. All welcome. Basic fitness required. Wear comfy clothes, bring a mat and a blanket.
Meaningful meditation and movement bring peace to your soul, a calm mind and a fit body, meaning you can cope with life’s demands and even experience life more fully and enjoyably. The Meaningful approach starts with where you are at. It then engages your body and mind giving you instant physical and therapeutic benefits whilst giving your soul the space to explore Christian spirituality enabling spiritual growth.
Olivia Shone runs MeaningFul Meditation. She has been fascinated by life’s rich matrix of meaning, exploring her faith in a holistic way which has led her to teach meditation and movement. By using meditation and movement for her wellbeing, she has learnt a more contemplative form of Christian experience. She knows first-hand how the body, mind and soul are integrally connected.
Location: Bath Abbey